I’m a Registered Clinical Counsellor (member of BC Association of Clinical Counsellors) with specialized training in Cognitive Behavioural Therapy for Insomnia and Online Counselling. I hold a Master of Arts (MA) degree in Counselling Psychology from UBC (BA in Psychology from SFU).

I am a licensed clinical psychologist who provides compassionate and effective evidence-based treatment for insomnia, trauma, anxiety, and mood difficulties. I specialize in cognitive behavioral therapy (CBT), including third wave cognitive behavioral approaches. I am passionate about helping people with insomnia improve the quality of their sleep. I provide cognitive behavioral therapy for insomnia (CBT-I), an extremely effective, time-limited treatment that does not involve the use of medicati ...

Annie Miller is a licensed clinical social worker and practicing psychotherapist who uses evidence-based treatments to help adolescent and adult clients with anxiety, depression, insomnia, trauma and chronic pain/illness. If you are having trouble falling or staying asleep, having anxious thoughts, or are stuck in painful memories from your past, Annie can help. By using techniques like EMDR (eye movement desensitization and reprocessing), CBT-i (cognitive behavioral therapy for insomnia) and mi ...

The staff at Illinois Sleep Counseling and I are here to work with you to create a custom tailored plan in order to help you get the best sleep you can get.