As a Licensed Mental Health Counselor who is trained in Cognitive Behavioral Therapy for Insomnia, I help my clients explore beliefs that are getting in the way of sleep and guide them in powerful CBT-I techniques that transform wakefulness into slumber. I am licensed in MA and NY and work entirely online for the time being. I have an MS in Mental Health Counseling from the University of Massachusetts, a JD from George Mason University, and a BA from Barnard College. In addition to CBT-I, I am trained in psychodynamic psychotherapies that emphasize the healing and transformational capacity of the therapeutic relationship. Whether one is facing sleepless nights or a wide range of other issues, I work closely with my clients to help them maximize joy and authenticity. I would love to hear from you!