I am a board-certified behavioral sleep medicine specialist and the founder of Calibrate Sleep + Mental Health (CSMH), a private practice in Seattle specializing in evidence-based treatment for insomnia and related sleep difficulties across the lifespan. I work with children, adolescents, and adults up to age 65, and I collaborate closely with caregivers when working with pediatric patients.. I bring over 20 years of hospital-based experience and collaborate with medical and mental health providers to support coordinated, whole-person treatment. I offer telehealth appointments in 42 states.