Services: Adults


I am a Licensed Marriage and Family Therapist (MFT) with over 15 years of experience. My practice focuses on sleep full time and I have helped numerous Silicon Valley professionals with chronic insomnia, sleep anxiety, and other sleep disorders. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I) based on an 8 session protocol and completed advanced training and Mini-Fellowship at University of Pennsylvania. I can work with individuals with co-occurring mental and physical health ...


Jade Wu, PhD, DBSM is a board certified behavioral sleep specialist specializing in adult insomnia and sleep problems during pregnancy and the postnatal period. She received her doctoral clinical psychology training from Boston University and completed her behavioral medicine residency/fellowship at Duke University School of Medicine. She regularly appears in print media such as Huffington Post, as well as on radio/TV programs such as NPR and ABC News to share sleep health research with the pub ...


I am a licensed clinical psychologist in the state of New York, practicing in sleep and anxiety disorders for over 25 years. I received my doctorate from the University of Connecticut and completed an internship and a post-doctoral training position at Brown University's School of Medicine. I worked at Rhode Island Hospital / Department of Psychiatry in the Sleep & Anxiety Disorders Service before moving to New York and continuing with a small private practice. I specialize in Cognitive-Behav ...

The staff at Illinois Sleep Counseling and I are here to work with you to create a custom tailored plan in order to help you get the best sleep you can get.

Dr. Isaac Y Taitz is a licensed clinical psychologist in Rancho Santa Margarita and Newport Beach, CA. Dr. Taitz provides solution-focused, individual, family, and group therapy for clients from 5-65 struggling with: - Sleep disorders - insomnia, hypersomnia, nightmares, restless leg syndrome, including Lucid Dreaming Therapy - Mood disorders (depression, anxiety) - Inattention and impulsivity disorders (ADHD, ODD, trichotillomania) - Parent-child interaction difficulties - Grief & ...

Specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) for adults ages 18-64. Physically located in Pennsylvania, I am able to provide telehealth (video session) services in 30+ PSYPACT participating states. My approach is collaborative, transparent, and highly-focused on your sleep concerns.

As a Stanford-trained sleep specialist, I offer brief sleep therapy that’s drug-free and personalized. I treat a wide variety of sleep problems including insomnia, sleep apnea, and circadian rhythm disorders using science-backed strategies. I believe in using a holistic treatment approach and routinely provide the first-line, gold standard therapy for chronic insomnia, Cognitive Behavior Therapy for insomnia (CBTi). Virtual sleep therapy is available to Florida and New York residents.

As a clinical psychologist, I help my clients cope with sleep difficulties, depression, anxiety, adjusting to life changes, work-related stress and work-life conflict, loss, and difficulties in relationships. In treatment, I work to create a comfortable and safe space where you would be able to gain insight into your problems and learn how to overcome challenges. My style is supportive, curious, and engaged. My professional and personal experiences have made me particularly sensitive to cult ...

I am a Developmental and Sports Neuropsychologist who provides cognitive and behavioral interventions for a variety of sleep-related disorders across the lifespan in order to promote overall brain health. I work with children, adolescents, and adults, and with parents of young children with bedtime problems. Telehealth platforms allow me to work with individuals and their families across Iowa, and in Florida, Georgia, and Nebraska.

A little about me. I am a Board Certified Behavior Analyst specializing in sleep. I have been supporting neurodivergent children (autism, ADHD, anxiety, Down Syndrome) and their families with sleep for over 4 years. My passion for sleep comes from from my own personal experiences navigating sleep difficulties since I was a child. My own personal experience with sleep challenges allows me to step into my client's shoes and understand that just being told what to do is not enough. We need to u ...

Amanda Seavey, PhD, DBSM is a licensed psychologist and board certified sleep specialist located in Raleigh, North Carolina. Dr. Seavey is the founder of Clarity Psychological Wellness, an outpatient psychology clinic specializing in the treatment of sleep disorders. Psychologists at Clarity are highly trained in behavioral sleep treatments including CBT-I. All are supervised by Dr. Seavey in order to ensure the highest quality of care. Dr. Seavey earned her Masters and Ph.D. in Clinical Psychol ...


Since 2012 I have empowered hundreds of parents, professionals, and organizations overcome insomnia and restore their sleep. Currently accepting limited number of patients for groups and individual therapy. Currently accepting case consultations and ongoing supervision of CBT I for students and counseling/coaching professionals.

I'm a clinical psychologist and board-certified in behavioral sleep medicine (BSM) by the Board of Behavioral Sleep Medicine and the American Board of Sleep Medicine - these are the highest credentials in BSM. I run a fully virtual practice, DC Psychology and Sleep Services, offering telehealth in over 30 states. I received training in Behavioral Sleep Medicine at Johns Hopkins and have worked on interdisciplinary sleep medicine teams. I continue to regularly conduct Cognitive Behavioral T ...

Romelia Rubio, MS is a Behavioral Sleep Medicine Specialist. She is a CBT Clinical Psychologist. Her specialty is in Pediatric Behavioral Sleep Medicine by The School of Sleep Medicine and also provides Cognitive Behavioral Therapy for Insomnia (CBT-I), based on 8 session protocol developed at the University of Pennsylvania Perelman School of Medicine.

Dr. Roth is a clinical health psychologist board-certified Behavioral Sleep Medicine at the Cleveland Clinic, specializing in treating a range of sleep disorders, including: insomnia, nightmare disorders, circadian rhythm disorders, and hypersomnias. She utilizes empirically-based treatments, including Cognitive Behavioral Therapy for Insomnia (CBTI), Imagery Rehearsal Therapy for Nightmares (IRT), CBT for Circadian Rhythm Disorders, and CBT for Hypersomnia. Dr. Roth is able to see adults and ...

I am the Founder and President of Sleepwell Consultants and consult with organizations and clinicians on a wide variety of BSM issues including insomnia, and circadian dysrhythmia. I am currently an Adjunct Clinical Associate Professor in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. Prior to this I spent 25 years serving as the Director of Behavioral Sleep Medicine for the Sleep Disorders Center of Lifespan Hospitals, and was a Clinical ...

Cognitive Behavioural Therapy for Insomnia (CBT-i) I offer evidence-based treatment for insomnia (i.e., sleep disorder; problems with falling asleep, waking up too early or too often, or difficulty staying asleep). Other areas that interfere with sleep are addressed, such as anxiety (social, panic symptoms), depression, trauma, pain management, obsessive-compulsive, gambling, and work/life and relationships difficulties.

Dr. Melissa Pierce is a clinical psychologist practicing in beautiful Carlsbad, CA. Dr. Pierce provides counseling to older children, adolescents, and adults with anxiety, depression, mood changes, and sleep disorders.

Dr. Sara Nowakowski is a licensed Clinical Psychologist in the state of Texas and Board certified in Behavioral Sleep Medicine. She is an Associate Professor at Baylor College of Medicine Section of Health Services Research in the Department of Medicine located within the Center for Innovations in Quality, Effectiveness & Safety, a combined Baylor and VA Health Services Research & Development Center for Innovation. She treats patients with insomnia and other sleep disorders in the Baylor Sleep M ...

Have you been feeling compromised by insomnia? Overwhelmed with anxiety? Are you having difficulty with relationships, work, or school because of these problems? As a clinical psychologist, I treat insomnia, anxiety disorders, and adjustment to chronic illness and disability. I am a cognitive behavioral therapist with over 14 years of experience with CBT-I. I take a holistic view of how well an individual functions in multiple areas of his or her life. Therapy is a collaborative process that beg ...

Annie Miller is a licensed clinical social worker and practicing psychotherapist who uses evidence-based treatments to help adolescent and adult clients with anxiety, depression, insomnia, trauma and chronic pain/illness. If you are having trouble falling or staying asleep, having anxious thoughts, or are stuck in painful memories from your past, Annie can help. By using techniques like EMDR (eye movement desensitization and reprocessing), CBT-i (cognitive behavioral therapy for insomnia) and mi ...




Dr. Lewis-Croswell developed the Insomnia Treatment Program at Tampa General Hospital in 2013. Dr. Lewis-Croswell is taking new patients in her private practice and is a health psychologist treating patients with co-morbid chronic medical conditions, behavioral sleep disorders as well as depression and anxiety. See website: Www.jaclynlewiscroswell.com


Josh Kirsch, LCSW has over 20 years of experience as a clinician and providing Cognitive Behavioral Therapy for Insomnia. His training has included extensive coursework and clinical consultation. He works collaboratively with his clients, drawing on his advanced training in Motivational Interviewing.

Daniel Kim, LCSW, specializes in behavioral sleep therapy and offers telehealth CBT-I services in California and Illinois. He utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), as well as related modalities such as Acceptance and Commitment Therapy for Insomnia (ACT-I), Brief Behavioral Treatment of Insomnia (BBTI), and Mindfulness Based Therapy for Insomnia (MBTI), to create customized sleep treatment plans tailored to clients' needs and goals. Daniel has been a CBT-I practitioner s ...

Telehealth services available throughout Minnesota as well as any of the 37+ PsyPact states.

I am a licensed clinical psychologist who provides compassionate and effective evidence-based treatment for insomnia, trauma, anxiety, and mood difficulties. I specialize in cognitive behavioral therapy (CBT), including third wave cognitive behavioral approaches. I am passionate about helping people with insomnia improve the quality of their sleep. I provide cognitive behavioral therapy for insomnia (CBT-I), an extremely effective, time-limited treatment that does not involve the use of medicati ...


Dr. Jennings is a clinical psychologist who is board certified in behavioral sleep medicine. She provides short-term, evidence-based treatments including Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy (IRT) for adults, adolescents, and children across California through telehealth. She works with individuals who struggle to turns off their minds at night, spend too long trying to fall asleep, or find themselves wide awake at odd hours. Some wake up too early, ...

How One-to-One CBT-I Treatment at Inland Insomnia Therapy Works You will meet with your sleep clinician one-on-one for approximately six sessions one time weekly. Each session will last between 25 to 45 minutes. Your treatment will include the administration of various psychological tests and will use specific measuring tools to accurately diagnose your sleep disorder. Data gathered in your sessions will be analyzed and allow your clinician to prescribe a tailored treatment plan. ...


I currently provide behavioral sleep treatment via Telehealth throughout California in my private practice. I gained much of my specialty training in sleep at the Greater Los Angeles VA Healthcare Center where I managed a Telesleep clinic after serving as a clinical Interventionist in federally funded behavioral sleep research. I currently offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy (IRT) for Nightmares. In my private practice I also provide more gener ...

I’m a Registered Clinical Counsellor (member of BC Association of Clinical Counsellors) with specialized training in Cognitive Behavioural Therapy for Insomnia and Online Counselling. I hold a Master of Arts (MA) degree in Counselling Psychology from UBC (BA in Psychology from SFU). Free 15-minute phone consultation.



Savannah is an LCSW currently seeking referrals for adults and older adolescents experiencing Anxiety, Insomnia, Nightmares, and Eating Disorders. She trained in ACT-based CBT-i with the Gulf Coast Veterans Health Care System, and provides CBT-i in both group and individual format. She also provides CBT for Nightmares. https://youtu.be/DuA-CQohBlg Savannah Hipes is a Licensed Clinical Social Worker with an advocate heart and inquisitive spirit. She received her Bachelor of Science in Psycholo ...

Dr. Elaine Hess is a licensed psychologist in private practice in Houston, TX. She specializes in treating sleep disorders, including insomnia, sleep disturbance and adherence to CPAP for obstructive sleep apnea. She is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I). She also treats individuals with comorbid medical conditions, such as cancer, neurological conditions and GI disorders.


Since 2012, Ed Haraburda, Ph.D., DBSM, has been offering people in Columbus, Ohio and surrounding communities a range of behavioral sleep medicine services as well as evidence-based treatment for a variety of psychological conditions such as anxiety, PTSD, and depression that often co-occur with sleep issues.

We are all a work in progress, and therapy provides the unique opportunity to press the pause button, remain present and safely work towards uncovering whatever barriers are keeping us stuck. Together, we can holistically explore how you got here, and how to move forward to achieve the life and sleep you want on your own terms.

As a Licensed Mental Health Counselor who is trained in Cognitive Behavioral Therapy for Insomnia, I help my clients explore beliefs that are getting in the way of sleep and guide them in powerful CBT-I techniques that transform wakefulness into slumber. I am licensed in MA and NY and work on a HIPAA-compliant video platform. I have an MS in Mental Health Counseling from the University of Massachusetts, a JD from George Mason University, and a BA from Barnard College of Columbia University. In a ...

Dr. Grandner is an elected fellow of both the American Academy of Sleep Medicine and the American Heart Association. He is author on over 100 academic journal articles, is a recognized expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), and is a frequently-sought expert on sleep and health. The BSM Clinic is dedicated to the identification, treatment, and prevention of sleep disorders and their consequences by using non-medication approaches.

Dr. Gowda is a licensed clinical health psychologist board certified in behavioral sleep medicine. She trained as a clinical fellow at the Stanford Sleep Medicine Center and built the first Sleep and Circadian Health Program for the Marine Corps Special Operations Command. Dr. Gowda continues to guest lecture & consult for a variety of groups, including the FBI, collegiate sports teams, first responders, and clinical psychology doctoral courses, as well as continuing to consult with Special Oper ...

My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral strategies. ...

I am a board-certified Behavioural Sleep Medicine consultant physician (DBSM), Fellow of the College of Family Physicians of Canada (FCFP), and Certificant in Clinical Sleep Health (CCSH). I work with an inter-professional team at the Centre for Sleep and Human Performance to create customized Behavioural Sleep Medicine treatment programs for patients with a variety of sleep disorders throughout Alberta.

Dr. Frose works with individuals struggling with various sleep disorders, including insomnia, by providing evidenced based treatment. Cognitive behavioral therapy for insomnia (CBT-I) is a short-term treatment focused on changing the body (through sleep restriction therapy), the mind (through cognitive therapy and sleep education) as well as individual's behaviors surrounding sleep (through stimulus control and relaxation training).

Ellen offers CBT-I and other behavioral sleep medicine services to adults in Texas. Sessions are delivered online using live two-way video. Services are available everywhere in Texas including Abilene, Amarillo, Austin, Beaumont, Big Bend, Brownsville, College Station, Corpus Christi, El Paso, Ft. Worth, Galveston, Houston, Longview, Lubbock, McAllen, San Antonio, San Marcos, Tyler, Waco, Wichita Falls, & rural areas across the state. https://TexasCBTI.com

I believe that an important part of the success of sleep therapy is based on establishing a therapeutic relationship based upon therapist’s compassion and genuine concern for their client. I always try to identify client’s strength and resilience at the beginning of the treatment and consequently help a person to start building on these with a new, healthier approach to better sleep and a happier life. I strongly believe that despite all the stressful and overwhelming situations in past and pres ...

Practicing psychology for over four decades. Offers CBTI as well as CBT to residents of Florida and Missouri.. Licensed in Florida (#PY3471), Missouri (#RO0066). and is a Certified Telehealth Practitioner (#CPT100187)

I’m a psychotherapist in private practice licensed in NY and NJ. I offer over a decade of experience, specializing in treating anxiety and insomnia. My own struggle with insomnia led me to Cognitive Behavioral Therapy for Insomnia (CBT-I), and I was my own first CBT-I patient. It worked so well that I became a CBT-I practitioner. My patients also appreciate how well CBT-I works, and how quickly. In nearly all the patients I’ve treated for insomnia, there is a strong tendency for perfectionism. ...

Todd Finnerty, Psy.D. provides Cognitive Behavioral Therapy for Insomnia (CBT-I) in Columbus, Ohio (and via telehealth throughout Ohio).

I perform assessment, diagnosis, and treatment of patients with a wide array of sleep disorders at Penn State Health Sleep Research & Treatment Center in Hershey, PA. Insomnia disorder and its cognitive-behavioral treatment (CBT-I) is the main clinical patient population I serve, followed by nightmare, circadian and hypersomnia disorders, all of which can also be effectively treated with behavioral sleep medicine (BSM) principles and therapies. I provide clinical services to adolescents 13 years ...

Hello, my name is Mariam Daneshgar and I am a Registered Clinical Social Worker and Psychotherapist, with health and mental health specialization. I founded my private practice, Harmonia Counselling & Psychotherapy, to exclusively focuses on supporting individuals struggling with sleep issues, anxiety disorders, and stress. I provide assessments and treatments virtually to adults (18+) in Ontario and Nova Scotia. When addressing insomnia, my practice is to gain a deep understanding of y ...

Hello, my name is Mariam Daneshgar and I am a Registered Clinical Social Worker and Psychotherapist, with health and mental health specialization, since 2009. I founded my private practice, Harmonia Counselling & Psychotherapy, to exclusively focuses on supporting individuals struggling with sleep issues, anxiety disorders, and stress. I provide assessments and treatments virtually to adults (18+) in Ontario and Nova Scotia. When addressing insomnia, my practice is to gain a deep unders ...

Partner-owner in a private practice in Charlotte, NC. I see adult sleep cases and also supervise clinicians at various levels of training in Behavioral Sleep Medicine. I am an engaged speaker and active within BSM. As a clinical health psychologist, I have a wide variety of cases. I utilize CBT and its newer wave therapies, DBT and ACT.

Dr. Brian Curtis, Ph.D., D.B.S.M. is a clinical psychologist and founder of Honest Sleep, LLC, a telehealth-based clinical practice specializing in the assessment and integrated treatment of chronic insomnia, nightmare disorder, anxiety disorders, depression, PTSD, and borderline personality disorder. Brian is board certified in Behavioral Sleep Medicine (D.B.S.M.). He has over 12 years of research experience in the field of sleep medicine and is a member of the American Academy of Sleep Medicin ...

Sleep physician with experience managing a range of sleep disorders.

Dr. Conroy is a Clinical Professor at Michigan Medicine’s Department of Psychiatry and an integrative nutrition health coach at Happy, Healthy, Rested PLLC. She is clinical director of the University of Michigan Behavioral Sleep Medicine Clinic where she specializes in insomnia. She is board certified in clinical sleep disorders, behavioral sleep medicine, and cognitive behavioral therapy.

Dr. Chandler Chang is a clinical psychologist and founder of Therapy Lab. Her private practice offers therapy that's based on a plan. Their science-based plans are designed to support you in overcoming distress, so you walk away with emotional health and insight. Check out their therapy plan for Insomnia: www.therapylab.com/sleep-well-cbt-insomnia. CBT for Insomnia (CBT-I) is one of the most effective treatments for insomnia. With a brief series of sessions, CBT-I works as well as medication ...

I graduated from Tufts University School of Medicine in 1984 and subsequently completed a pediatric residency in 1987. Since that time, I have practiced primary care, largely in the Pioneer Valley. In 2014 I joined Sleep Medicine Services of Western MA (SMSWM) as a consultant. While at SMSWM my interest in behavioral sleep medicine developed and I pursued additional training in Brief Behavioral Therapy for Insomnia (BBTI) and Cognitive Behavioral Therapy for Insomnia (CBTI). I enjoy workin ...

I specialize in children and women's sleep issues and incorporate nutrition into my practice, as well.

Most people who have insomnia can be helped, often fairly rapidly, by CBT-I. I have been treating insomnia for many years, and I am comfortable dealing with a wide variety of problems and issues related to that problem. I generally work by video tele-health (Zoom). I accept most commercial insurances, as well as Medicare.

*Certified in Cognitive Behavioral Therapy for Insomnia (CBTI): Evidence based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares. *Certified Hypnosis Sleep Specialist *Member of the Society of Behavioral Sleep Medicine, the American Counseling Association, and The International Society for Clinical And Experimental Hypnosis, and The International Certification Board of Clinical Hypnotists. Insomnia is my speciality because I struggled w ...

Dr. Karlyn Boling is a licensed psychologist in a group private practice in Waco, TX. She specializes in the treatment of insomnia, sleep disturbance, CPAP adherence difficulties, and nightmares. She has formal training and extensive experience in providing Cognitive Behavioral Therapy for Insomnia (CBTi). She is also familiar with treating comorbid conditions, such as trauma/PTSD, chronic pain, anxiety, and depression.

Daniel Jin Blum, PhD, is a sleep psychologist and Research Assistant Professor at NYU Shanghai. Dr. Blum’s research focuses on the intersections of circadian, sleep, and metabolic health, specifically, the impact of eating and fasting rhythms on circadian desynchrony and its negative sequelae. Prior to NYU, he trained as a Behavioral Sleep Medicine Fellow at Stanford and as a Research Psychologist at UC Berkeley's Sleep & Mood Research Clinic under Dr. Allison Harvey. He is the author of Slee ...

I provide treatment for sleep disorders, including insomnia, nightmares, circadian rhythm disruption, and CPAP adherence. I use evidence-based treatments including CBT-I and IRT. I also treat PTSD, depression, and anxiety.

Dr. Blair is a licensed clinical psychologist and is board certified in behavioral sleep medicine. Her clinical and research expertise are in behavioral medicine with specializations in sleep and sexual health. She has made numerous presentations, developed workshops, written chapters and published articles in the area of sleep and sexual medicine. Dr. Blair is a Stanford sleep consultant and is on the adjunct faculty at The Stanford Center for Sleep Sciences and Medicine. Dr. Blair works wi ...

Dr. Blackburn specializes in the assessment and behavioral treatment of sleep disorders in both adults and children, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, hypersomnia and narcolepsy, and nightmares.


I see patients for all sleep disorders including CBT-I at the Penn Medicine Market St. and Radnor locations and via telehealth. I am Board Certified in Behavioral Sleep Medicine.

Neurologist & Sleep Medicine Specialist with special focus on Insomnia and neurologic problems presenting as sleep disorders.

You're tired of managing this on your own, or with support that hasn't been quite the right fit for your needs. My goal is to help you understand and manage your insomnia so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change. Maintaining mental health requires conscious effort and investment, similar to maintaining physical health. You may be more reluctant to tend to your mental health needs. Treatin ...

Teletherapy services available throughout Massachusetts for stress-related insomnia. My therapeutic approach is informed by nearly two decades of experience in health coaching, group support, and integrative health workshops on sleep, stress, and self-care. Compassionate care includes ACT, CBT, and mindfulness-based therapies for sleep and stress. In addition to clinical psychology, I have extensive mindfulness and yoga experience for those who are drawn to explore and integrate the mind-body re ...

I specialize in the assessment and behavioral treatment of sleep disorders in adults, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, and nightmares.I completed introductory and advanced CBT-I training at the University of Pennyslvania and work at the Minnesota Regional Sleep Disorder Center as their behavioral health sleep specialist. I love helping people sleep better and see how improved sleep positively impacts their mental health and qual ...

Ellen Wermter is a Board Certified Family Nurse Practitioner through the American Nurses Credentialing Center and a member of Sigma Theta Tau National Honor Society. She earned her Bachelor of Science in Nursing at the University of Virginia and her Masters of Science at Virginia Commonwealth University and is a member of the Virginia Council of Nurse Practitioners (VCNP). Ellen is a dedicated sleep professional. She holds a Diplomate in Behavioral Sleep medicine and is a certified cognitive be ...

Dr. Tazeau is a Licensed Psychologist (psy15554), and a Palo Alto University graduate (Ph.D., M.S.). She received her clinical training in behavioral sleep medicine at the Stanford Sleep Disorders Clinic in the early 1990s. She provides Cognitive-Behavioral Therapy for Insomnia (CBTi). Dr. Tazeau has been providing the Bay Area with clinical psychology services since 1998, and her office (www.DrTazeau.com) is located in Campbell, CA (Silicon Valley).

British psychotherapist with 30 years experience, specialising in the treatment of Primary insomnia. Working online in English and French. Dutch is also a possibility


I am a doctorate prepared Family Nurse Practitioner in a general neurology and sleep medicine clinic. My practice focus in sleep medicine is seeing and treating new and existing patients across the age spectrum for sleep health concerns of insomnia, circadian rhythm disorders, hypersomnia, obstructive sleep apnea (OSA), restless leg syndrome (RLS), and parasomnia. I have enjoyed this clinical practice combination of neurology and sleep medicine over the years, especially assessing patient impr ...

Rachel Silverman is a Licensed Mental Health Counselor who specializes in behavioral sleep. Mindfulness, relaxation, and Cognitive Behavioral Therapy for Insomnia (CBT-I) are the backbone of her approach. Clients appreciate her warm, non-judgmental presence and patient, pragmatic and skills-based approach. She will work with you to develop a plan that provides you the knowledge and strategies you need to get the sleep you deserve. Call or email to schedule a free 15 minute phone consultation.

