Silverman, Sarah

As a Stanford-trained sleep specialist, I offer brief sleep therapy that’s drug-free and personalized. I treat a wide variety of sleep problems including insomnia, sleep apnea, and circadian rhythm disorders using science-backed strategies. I believe in using a holistic treatment approach and routinely provide the first-line, gold standard therapy for chronic insomnia, Cognitive Behavior Therapy for insomnia (CBTi). Virtual sleep therapy is available to Florida and New York residents.