My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and certified behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral s ...

Dr. Simon is a pediatric sleep psychologist who works with children and families on behavioral management of sleep problems, including insomnia, circadian rhythm sleep disorders, and obstructive sleep apnea. Her research is on the negative cardiometabolic impact of insufficient sleep and circadian misalignment in adolescents.