I am a Licensed Marriage and Family Therapist (MFT) with over 15 years of experience. My practice focuses on sleep full time and I have helped numerous Silicon Valley professionals with chronic insomnia and other sleep disorders. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I) based on an 8 session protocol and completed advanced training and Mini-Fellowship at University of Pennsylvania. I can work with individuals with co-occurring mental and physical health conditions.

I help people with insomnia, chronic nightmares, perimenopausal sleep changes, restless sleep, and those who want to sleep without medication. I also help athletes who want to maximize their performance. My most successful patients want to sleep better and are willing to work for the changes they need. You can learn more about me and my practice at: https://helpmesleep.org I have decades of experience as a therapist and hundreds of hours of specialty training in sleep disorders and experience ...

Sleep Health Center, PLLC was started by Dr. Ryan Wetzler in 2018 to increase availability of sleep and health psychology services. The specialty of behavioral sleep medicine/sleep psychology studies sleep and evaluates and treats sleep disorders.

Dr. Wall obtained her Master of Science and Doctorate in Psychology from Florida Institute of Technology in Melbourne, FL. She completed an APA-approved internship at Eastern Virginia Medical School in Norfolk, VA, where she obtained advanced training in integrated behavioral health and behavioral sleep medicine. Dr. Wall then completed her post-doctoral fellowship in clinical health psychology at Virginia Commonwealth University Medical Center in Richmond, VA. She has expertise in working with ...

Dr. Ivan Vargas is an Assistant Professor in the Department of Psychological Science at the University of Arkansas. He recently completed a postdoctoral fellowship at the Behavioral Sleep Medicine Program at the University of Pennsylvania and received his Ph.D. in Clinical Science from the University of Michigan in 2016. Ivan’s research broadly investigates the biopsychosocial factors that contribute to the development and maintenance of stress-related disorders, such as insomnia and depression. ...

Michael A. Tompkins, PhD is a licensed psychologist and board certified in Behavioral and Cognitive Psychology through the American Board of Professional Psychology. He is co-director of the San Francisco Bay Area Center for Cognitive Therapy, Assistant Clinical Professor at the University of California at Berkeley, and a Diplomate and Founding Fellow of the Academy of Cognitive Therapy. He is the author or co-author of numerous articles and chapters on cognitive-behavior therapy and related top ...

I am a licensed clinical psychologist in the state of New York, practicing in sleep and anxiety disorders for over 25 years. I received my doctorate from the University of Connecticut and completed an internship and a post-doctoral training position at Brown University's School of Medicine. I worked at Rhode Island Hospital / Department of Psychiatry in the Sleep & Anxiety Disorders Service before moving to New York and continuing with a small private practice. I specialize in Cognitive-Behav ...

The staff at Illinois Sleep Counseling and I are here to work with you to create a custom tailored plan in order to help you get the best sleep you can get.

Dr. Isaac Y Taitz is a licensed clinical psychologist in Rancho Santa Margarita and Newport Beach, CA. Dr. Taitz provides solution-focused, individual, family, and group therapy for clients from 5-65 struggling with: - Sleep disorders - insomnia, hypersomnia, nightmares, restless leg syndrome, including Lucid Dreaming Therapy - Mood disorders (depression, anxiety) - Inattention and impulsivity disorders (ADHD, ODD, trichotillomania) - Parent-child interaction difficulties - Grief & ...

Dr. Kristen Stone is a licensed clinical psychologist and behavioral sleep specialist. An assistant professor in the Department of Psychiatry and Human Behavior at the Warren Alpert Medical School of Brown University, she sees patients in two locations: the Center for Children and Families with Women and Infants Hospital in Providence, RI and in a group private practice, RICBT Cognitive Behavioral Therapy and Coaching in East Providence, RI. Check out the Rhode Island Public Radio interview wit ...

Dr. Simon is a pediatric sleep psychologist who works with children and families on behavioral management of sleep problems, including insomnia, circadian rhythm sleep disorders, and obstructive sleep apnea. Her research is on the negative cardiometabolic impact of insufficient sleep and circadian misalignment in adolescents.

As a Stanford-trained sleep specialist, I offer brief sleep therapy that’s drug-free and personalized. I treat a wide variety of sleep problems including insomnia, sleep apnea, and circadian rhythm disorders using science-backed strategies. I believe in using a holistic treatment approach and routinely provide the first-line, gold standard therapy for chronic insomnia, Cognitive Behavior Therapy for insomnia (CBTi). Virtual sleep therapy is available to Florida and New York residents.

As a clinical psychologist, I help my clients cope with sleep difficulties, depression, anxiety, adjusting to life changes, work-related stress and work-life conflict, loss, and difficulties in relationships. In treatment, I work to create a comfortable and safe space where you would be able to gain insight into your problems and learn how to overcome challenges. My style is supportive, curious, and engaged. My professional and personal experiences have made me particularly sensitive to cult ...

Amanda Seavey, PhD, DBSM is a licensed psychologist and board certified sleep specialist located in Raleigh, North Carolina. Dr. Seavey is the founder of Clarity Psychological Wellness, an outpatient psychology clinic specializing in the treatment of sleep disorders. Psychologists at Clarity are highly trained in behavioral sleep treatments including CBT-I. All are supervised by Dr. Seavey in order to ensure the highest quality of care. Dr. Seavey earned her Masters and Ph.D. in Clinical Psychol ...

Alan L. Schwartz, PsyD is the Director of Behavioral Health Integration at Christiana Care Health System, a large non-profit health system in Delaware. He leads a team of Behavioral Health Consultants (BHCs) providing Integrated Behavioral Health Services for primary care and medical specialty practices. In his clinical practice through Christiana Care’s Outpatient Services, Dr. Schwartz specializes in providing psychotherapy, psychological assessments and behavioral sleep consultation and tre ...

I received training in Behavioral Sleep Medicine at Johns Hopkins and have worked on interdisciplinary sleep medicine teams. I continue to regularly conduct Cognitive Behavioral Therapy for Insomnia (CBT-I) and lead workshops teaching other health professional about CBT-I. I assess for the full spectrum of sleep disorders and provide guidance for what other work-up or treatment may be needed. In addition to treating insomnia, I provide supportive psychotherapy and conduct CBT for generalize ...

Dr. Liz Ross is a licensed Clinical Psychologist in the state of Texas and a member of the National Registry for Health Service Psychologists. She is an Assistant Professor of Baylor College of Medicine in the Physical Medicine and Rehabilitation Department and a consultant at Houston Methodist. Dr. Ross has received specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-i) as well as treatments for other sleep problems such as nightmares associated with PTSD and CPAP adherence.

I am the Founder and President of Sleepwell Consultants and consult with organizations and clinicians on a wide variety of BSM issues including insomnia, and circadian dysrhythmia. I am currently an Adjunct Clinical Associate Professor in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. Prior to this I spent 25 years serving as the Director of Behavioral Sleep Medicine for the Sleep Disorders Center of Lifespan Hospitals, and was a Clinical ...

Dr. Melissa Pierce is a clinical psychologist practicing in beautiful Carlsbad, CA. Dr. Pierce provides counseling to older children, adolescents, and adults with anxiety, depression, mood changes, and sleep disorders.

Dr. O’Leary specializes in the diagnosis and treatment of chronic pain and behavioral sleep disorders. Treatment modalities include CBT, ACT, and behavioral therapies for health behavior change, with a focus on biopsychosocial factors and treats 18+. Her research has focused on the link between sleep, pain, and emotional functioning. - BA in Psychology from Bradley University (2009-2013) - MA in Clinical Psychology from the University of South Florida (2013-2015) - PhD in Clinical Psycholog ...

Dr. Sara Nowakowski is a licensed Clinical Psychologist in the state of Texas and Board certified in Behavioral Sleep Medicine. She is an Associate Professor at Baylor College of Medicine Section of Health Services Research in the Department of Medicine located within the Center for Innovations in Quality, Effectiveness & Safety, a combined Baylor and VA Health Services Research & Development Center for Innovation. She treats patients with insomnia and other sleep disorders in the Baylor Sleep M ...

Have you been feeling compromised by insomnia? Overwhelmed with anxiety? Are you having difficulty with relationships, work, or school because of these problems? As a clinical psychologist, I treat insomnia, anxiety disorders, and adjustment to chronic illness and disability. I am a cognitive behavioral therapist with over 14 years of experience with CBT-I. I take a holistic view of how well an individual functions in multiple areas of his or her life. Therapy is a collaborative process that beg ...

Annie Miller is a licensed clinical social worker and practicing psychotherapist who uses evidence-based treatments to help adolescent and adult clients with anxiety, depression, insomnia, trauma and chronic pain/illness. If you are having trouble falling or staying asleep, having anxious thoughts, or are stuck in painful memories from your past, Annie can help. By using techniques like EMDR (eye movement desensitization and reprocessing), CBT-i (cognitive behavioral therapy for insomnia) and mi ...

I am a Clinical Psychologist with extensive experience treating insomnia and nightmares disorders in clients with a history of trauma (veteran and civilian population). I also work with many clients diagnosed with obstructive sleep apnea to improve their motivation and compliance with CPAP therapy. I draw upon a number of theoretical perspectives to help clients improve both quality and quantity of sleep, including CBT-I, Imagery Rehearsal Therapy for Nightmares, Motivational Interviewing, and ...

Please see our website, www.mcginnisbehavioral.com, which has lots of information on our practice. Dr. McGinnis offers evidence-based behavioral sleep treatment for children and adolescents, as well as treatment of maintaining factors such as bedtime refusal, noncompliance, fears and phobias, and anxiety.

Dr. Lewis-Croswell developed the Insomnia Treatment Program at Tampa General Hospital in 2013. Dr. Lewis-Croswell is taking new patients in her private practice and is a health psychologist treating patients with co-morbid chronic medical conditions, behavioral sleep disorders as well as depression and anxiety. See website: Www.jaclynlewiscroswell.com

I am a licensed clinical psychologist who provides compassionate and effective evidence-based treatment for insomnia, trauma, anxiety, and mood difficulties. I specialize in cognitive behavioral therapy (CBT), including third wave cognitive behavioral approaches. I am passionate about helping people with insomnia improve the quality of their sleep. I provide cognitive behavioral therapy for insomnia (CBT-I), an extremely effective, time-limited treatment that does not involve the use of medicati ...

Dr. Kazmerski is a licensed psychologist and board certified behavior analyst who specializes in pediatric behavioral sleep medicine. She provides evidence-based therapy services to children and their families for a range of sleep concerns and sleep disorders including behavioral insomnia, nocturnal enuresis, obstructive sleep apnea and parasomnias. Dr. Kazmerski is particularly passionate about providing services to children with developmental disabilities and complex medical needs who are fre ...

Dr. Kate Kaplan is on the clinical faculty at Stanford University and has a private practice in Menlo Park specializing in the treatment of sleep disorders. Dr. Kaplan has published dozens of articles on sleep and has been treating sleep disorders for over a decade. She works with a range of sleep disorders, including insomnia, hypersomnia, circadian rhythm disorders, nightmares and adolescent sleep difficulties.

Dr. Jennings is a clinical psychologist who specializes in sleep treatment. She is board certified in behavioral sleep medicine and works with individuals across California through telehealth. She provides short-term, evidence-based treatments for individuals with a wide range of sleep concerns, including insomnia, nightmares, and circadian rhythm disorders. In addition to helping adults and adolescents, she offers treatment for children and families to address bedtime and middle-of-the-night ...

How One-to-One CBT-I Treatment at Inland Insomnia Therapy Works You will meet with your sleep clinician one-on-one for approximately six sessions one time weekly. Each session will last between 25 to 45 minutes. Your treatment will include the administration of various psychological tests and will use specific measuring tools to accurately diagnose your sleep disorder. Data gathered in your sessions will be analyzed and allow your clinician to prescribe a tailored treatment plan. ...

I currently provide behavioral sleep treatment via Telehealth throughout California in my private practice. I gained much of my specialty training in sleep at the Greater Los Angeles VA Healthcare Center where I managed a Telesleep clinic after serving as a clinical Interventionist in federally funded behavioral sleep research. I currently offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and Imagery Rehearsal Therapy (IRT) for Nightmares. In my private practice I also provide more gener ...

Dr. Elaine Hess is a licensed psychologist in private practice in Houston, TX. She specializes in treating sleep disorders, including insomnia, sleep disturbance and adherence to CPAP for obstructive sleep apnea. She is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I). She also treats individuals with comorbid medical conditions, such as cancer, neurological conditions and GI disorders.

Since 2012, Ed Haraburda, Ph.D., DBSM, has been offering people in Columbus, Ohio and surrounding communities a range of behavioral sleep medicine services as well as evidence-based treatment for a variety of psychological conditions such as anxiety, PTSD, and depression that often co-occur with sleep issues.

As a Licensed Mental Health Counselor who is trained in Cognitive Behavioral Therapy for Insomnia, I help my clients explore beliefs that are getting in the way of sleep and guide them in powerful CBT-I techniques that transform wakefulness into slumber. I am licensed in MA and NY and work primarily online for the time being. I have an MS in Mental Health Counseling from the University of Massachusetts, a JD from George Mason University, and a BA from Barnard College of Columbia University. In a ...

Dr. Gowda is a licensed clinical health psychologist board certified in behavioral sleep medicine. She trained as a clinical fellow at the Stanford Sleep Medicine Center and built the first Sleep and Circadian Health Program for the Marine Corps Special Operations Command. Dr. Gowda continues to guest lecture & consult for a variety of groups, including the FBI, collegiate sports teams, first responders, and clinical psychology doctoral courses, as well as continuing to consult with Special Oper ...

Dr. Govan is a Licensed Psychologist providing clinical and health psychological counseling services to adults and couples, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). He has been fortunate to be a regular presenter at the annual Providence Oregon Sleep Symposium and has taught for the Sleep Education Series at Providence St. Vincent Hospital. Other areas of specialty include helping to manage and overcome self-defeat ...

Dr. Govan is a Licensed Psychologist providing clinical and health psychological counseling services to adults and couples, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). He has been fortunate to be a regular presenter at the annual Providence Oregon Sleep Symposium and has taught for the Sleep Education Series at Providence St. Vincent Hospital. Other areas of specialty include helping to manage and overcome self-defeat ...

My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and certified behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral s ...

Dr. Frose works with individuals struggling with various sleep disorders, including insomnia, by providing evidenced based treatment. Cognitive behavioral therapy for insomnia (CBT-I) is a short-term treatment focused on changing the body (through sleep restriction therapy), the mind (through cognitive therapy and sleep education) as well as individual's behaviors surrounding sleep (through stimulus control and relaxation training).

Ellen offers CBT-I and other behavioral sleep medicine services to adults in Texas. Sessions are delivered online using live two-way video. Services are available everywhere in Texas including Abilene, Amarillo, Austin, Beaumont, Big Bend, Brownsville, College Station, Corpus Christi, El Paso, Ft. Worth, Galveston, Houston, Longview, Lubbock, McAllen, San Antonio, San Marcos, Tyler, Waco, Wichita Falls, & rural areas across the state. https://TexasCBTI.com

I believe that an important part of the success of sleep therapy is based on establishing a therapeutic relationship based upon therapist’s compassion and genuine concern for their client. I always try to identify client’s strength and resilience at the beginning of the treatment and consequently help a person to start building on these with a new, healthier approach to better sleep and a happier life. I strongly believe that despite all the stressful and overwhelming situations in past and pres ...

I’m a psychotherapist in private practice licensed in NY and NJ. I offer over a decade of experience, specializing in treating anxiety and insomnia. My own struggle with insomnia led me to Cognitive Behavioral Therapy for Insomnia (CBT-I), and I was my own first CBT-I patient. It worked so well that I became a CBT-I practitioner. My patients also appreciate how well CBT-I works, and how quickly. In nearly all the patients I’ve treated for insomnia, there is a strong tendency for perfectionism. ...

Todd Finnerty, Psy.D. provides Cognitive Behavioral Therapy for Insomnia (CBT-I) in Columbus, Ohio (and via telehealth throughout Ohio).

I perform assessment, diagnosis, and treatment of patients with a wide-array of sleep disorders at Penn State Hershey Sleep Research & Treatment Center. Insomnia disorder and its cognitive-behavioral treatment (CBT-I) is the main clinical patient population I serve; followed by circadian rhythm sleep disorders, hypersomnia disorders and nightmare disorder, all of which can also be effectively treated with behavioral sleep medicine (BSM) principles and methods. I provide clinical services to adol ...

I offer behavioral sleep assessment and cognitive behavioral therapy for insomnia (CBT-I) and CBT for commonly co-occurring problems like anxiety and depression. I offer CBT-I via secure videoconferencing to patients throughout Virginia and Georgia. I also work as a subject matter expert with teams to co-create CBT-I options available on the web, apps, and via workbooks. Currently, we are creating The Path to Better Sleep, a behavioral health screen and CBT-I for Veterans with insomnia via t ...

Dr. Farahani is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older areas, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). She has had the pleasure of developing and piloting behavioral health integration programs for both Providence Health and Legacy Health, the two major health systems in Oregon. This includes sleep education. Other areas of specialty include helpi ...

Dr. Farahani is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older areas, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). She has had the pleasure of developing and piloting behavioral health integration programs for both Providence Health and Legacy Health, the two major health systems in Oregon. This includes sleep education. Other areas of specialty include helpi ...

Partner-owner in a private practice in Charlotte, NC. I see adult sleep cases and also supervise clinicians at various levels of training in Behavioral Sleep Medicine. I am an engaged speaker and active within BSM. As a clinical health psychologist, I have a wide variety of cases. I utilize CBT and its newer wave therapies, DBT and ACT.

Dr. Brian Curtis, Ph.D. is a clinical psychologist and founder of Honest Sleep, LLC, a telehealth-based clinical practice specializing in the assessment and integrated treatment of chronic insomnia, nightmare disorder, anxiety disorders, depression, PTSD, and borderline personality disorder. Brian has over 12 years of research experience in the field of sleep medicine and is a member of the American Academy of Sleep Medicine and Society of Behavioral Sleep Medicine. Brian received a master's deg ...

Dr. Crew is a clinical health psychologist with the Behavioral Health Program at the Michael E. DeBakey VA Medical Center (MEDVAMC), providing Behavioral Sleep Medicine services as an integrated psychologist within the Sleep Disorders Center. These services include therapies for a range of sleep disorders such as insomnia, nightmares, circadian rhythm disorders (e.g., delayed sleep phase, shift work), obstructive sleep apnea with suboptimal adherence to device therapy (e.g., CPAP), and disorder ...

Dr. Conroy is a Clinical Professor at Michigan Medicine’s Department of Psychiatry and an integrative nutrition health coach at Happy, Healthy, Rested PLLC. She is clinical director of the University of Michigan Behavioral Sleep Medicine Clinic where she specializes in insomnia. She is board certified in clinical sleep disorders, behavioral sleep medicine, and cognitive behavioral therapy.

Dr. Chernyak is a licensed clinical health psychologist who specializes in the treatment of sleep disorders and other health conditions linked to disturbed sleep. She serves as the Director of the Behavioral Sleep Medicine Program and Training Clinic and as an Assistant Professor of Clinical Psychology at the Indiana University School of Medicine and is a member of the American Academy of Sleep Medicine. Dr. Chernyak completed a fellowship specializing in behavioral sleep medicine with the Cl ...

Dr. Chandler Chang is a clinical psychologist and founder of Therapy Lab. Her private practice offers therapy that's based on a plan. Their science-based plans are designed to support you in overcoming distress, so you walk away with emotional health and insight. Check out their therapy plan for Insomnia: www.therapylab.com/sleep-well-cbt-insomnia. CBT for Insomnia (CBT-I) is one of the most effective treatments for insomnia. With a brief series of sessions, CBT-I works as well as medication ...

I graduated from Tufts University School of Medicine in 1984 and subsequently completed a pediatric residency in 1987. Since that time, I have practiced primary care, largely in the Pioneer Valley. In 2014 I joined Sleep Medicine Services of Western MA (SMSWM) as a consultant. While at SMSWM my interest in behavioral sleep medicine developed and I pursued additional training in Brief Behavioral Therapy for Insomnia (BBTI) and Cognitive Behavioral Therapy for Insomnia (CBTI). I enjoy workin ...

Dr. Castagnini is a licensed psychologist on staff at Kaiser Permanente as well as at a multidisciplinary medical center, Comprehensive Wellness. With over 20 years of clinical experience treating patients presenting with all mental health issues, she specializes in treating eating disorders and offers CBT-I. Her overall approach to therapy is to work collaboratively with each person who enters her office, creating an individualized treatment plan based on their own history, specific needs and ...

Dr. Byars is a board-certified pediatric psychologist with extensive clinical experience in pediatric behavioral sleep medicine. He also has extensive research experience in behavioral medicine with a focus in pediatric illness conditions including sleep disorders. Dr. Byars is a Professor of Pediatrics, and director of the Behavioral Sleep Medicine Clinical, Training, and Research Programs at Cincinnati Children’s Hospital Medical Center. He also serves as the Associate Director of the Sleep ...

I specialize in children and women's sleep issues and incorporate nutrition into my practice, as well.

*Certified in Cognitive Behavioral Therapy for Insomnia (CBT­I): Evidence­ based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares. *Certified Hypnosis Sleep Specialist *Member of the Society of Behavioral Sleep Medicine, the American Counseling Association, and The International Society for Clinical And Experimental Hypnosis, and The International Certification Board of Clinical Hypnotists. Insomnia is my speciality because I struggled w ...

Dr. Blum is a sleep psychologist and on the Adjunct Clinical Faculty at Stanford, where he provides trainings on behavioral sleep medicine. An expert in cognitive behavioral therapy for insomnia, Dr. Blum trained at UC Berkeley's Sleep & Mood Research Clinic as well as Stanford's Center for Sleep Sciences & Medicine, where he was a clinical fellow. He is currently leading a study at Stanford examining the intersection of sleep and the gut microbiome, and authored Sleep Wise: How to Feel Bett ...

I provide treatment for sleep disorders, including insomnia, nightmares, circadian rhythm disruption, and CPAP adherence. I use evidence-based treatments including CBT-I and IRT. I also treat PTSD, depression, and anxiety.

Dr. Blair is a licensed clinical psychologist and is board certified in behavioral sleep medicine. Her clinical and research expertise are in behavioral medicine with specializations in sleep and sexual health. She has made numerous presentations, developed workshops, written chapters and published articles in the area of sleep and sexual medicine. Dr. Blair is a Stanford sleep consultant and is on the adjunct faculty at The Stanford Center for Sleep Sciences and Medicine. Dr. Blair works wi ...

Dr. Blackburn specializes in the assessment and behavioral treatment of sleep disorders in both adults and children, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, hypersomnia and narcolepsy, and nightmares.

I see patients for all sleep disorders including CBT-I at the Penn Medicine Market St. and Radnor locations and via telehealth. I am Board Certified in Behavioral Sleep Medicine.

You're tired of managing this on your own, or with support that hasn't been quite the right fit for your needs. My goal is to help you understand and manage your insomnia so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change. Maintaining mental health requires conscious effort and investment, similar to maintaining physical health. You may be more reluctant to tend to your mental health needs. Treatin ...

I love treating insomnia and other behavioral sleep disorders because it allows me to help my clients make life-changing differences to their sleep and health in a relatively short period of time. After serving as the clinical director of a sleep disorders center for three years, I started Atlanta Insomnia & Behavioral Health Services (AIBHS) in 2008 in order to be able to devote more time and attention to insomnia and associated conditions such as anxiety. Due to my experience in a medical s ...

Teletherapy services available throughout Massachusetts for stress-related insomnia. My therapeutic approach is informed by nearly two decades of experience in health coaching, group support, and integrative health workshops on sleep, stress, and self-care. Compassionate care includes ACT, CBT, and mindfulness-based therapies for sleep and stress. In addition to clinical psychology, I have extensive mindfulness and yoga experience for those who are drawn to explore and integrate the mind-body re ...

I specialize in the assessment and behavioral treatment of sleep disorders in adults, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, and nightmares.I completed introductory and advanced CBT-I training at the University of Pennyslvania and work at the Minnesota Regional Sleep Disorder Center as their behavioral health sleep specialist. I love helping people sleep better and see how improved sleep positively impacts their mental health and qual ...