
I specialize in the assessment and behavioral treatment of sleep disorders in adults, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, and nightmares.I completed introductory and advanced CBT-I training at the University of Pennyslvania and work at the Minnesota Regional Sleep Disorder Center as their behavioral health sleep specialist. I love helping people sleep better and see how improved sleep positively impacts their mental health and qual ...

Teletherapy services available throughout Massachusetts for stress-related insomnia. My therapeutic approach is informed by nearly two decades of experience in health coaching, group support, and integrative health workshops on sleep, stress, and self-care. Compassionate care includes ACT, CBT, and mindfulness-based therapies for sleep and stress. In addition to clinical psychology, I have extensive mindfulness and yoga experience for those who are drawn to explore and integrate the mind-body re ...

I love treating insomnia and other behavioral sleep disorders because it allows me to help my clients make life-changing differences to their sleep and health in a relatively short period of time. After serving as the clinical director of a sleep disorders center for three years, I started Atlanta Insomnia & Behavioral Health Services (AIBHS) in 2008 in order to be able to devote more time and attention to insomnia and associated conditions such as anxiety. Due to my experience in a medical s ...

You're tired of managing this on your own, or with support that hasn't been quite the right fit for your needs. My goal is to help you understand and manage your insomnia so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change. Maintaining mental health requires conscious effort and investment, similar to maintaining physical health. You may be more reluctant to tend to your mental health needs. Treatin ...

Dr. Blackburn specializes in the assessment and behavioral treatment of sleep disorders in both adults and children, including insomnia, circadian rhythm disorders, non-compliance and claustrophobic responses to CPAP, hypersomnia and narcolepsy, and nightmares.

Dr. Blair is a licensed clinical psychologist and is board certified in behavioral sleep medicine. Her clinical and research expertise are in behavioral medicine with specializations in sleep and sexual health. She has made numerous presentations, developed workshops, written chapters and published articles in the area of sleep and sexual medicine. Dr. Blair is a Stanford sleep consultant and is on the adjunct faculty at The Stanford Center for Sleep Sciences and Medicine. Dr. Blair works wi ...

Dr. Blum is a sleep psychologist and on the Adjunct Clinical Faculty at Stanford, where he provides trainings on behavioral sleep medicine. An expert in cognitive behavioral therapy for insomnia, Dr. Blum trained at UC Berkeley's Sleep & Mood Research Clinic as well as Stanford's Center for Sleep Sciences & Medicine, where he was a clinical fellow. He is currently leading a study at Stanford examining the intersection of sleep and the gut microbiome, and authored Sleep Wise: How to Feel Bett ...

*Certified in Cognitive Behavioral Therapy for Insomnia (CBTI): Evidence based Insomnia Interventions for Trauma, Anxiety, Depression, Chronic Pain, TBI, Sleep Apnea and Nightmares. *Certified Hypnosis Sleep Specialist *Member of the Society of Behavioral Sleep Medicine, the American Counseling Association, and The International Society for Clinical And Experimental Hypnosis, and The International Certification Board of Clinical Hypnotists. Insomnia is my speciality because I struggled w ...

I am a Licensed Marriage and Family Therapist (MFT) with over 15 years of experience. My practice focuses on sleep full time and I have helped numerous Silicon Valley professionals with chronic insomnia and other sleep disorders. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I) based on an 8 session protocol and completed advanced training and Mini-Fellowship at University of Pennsylvania. I can work with individuals with co-occurring mental and physical health conditions.

Dr. Byars is a board-certified pediatric psychologist with extensive clinical experience in pediatric behavioral sleep medicine. He also has extensive research experience in behavioral medicine with a focus in pediatric illness conditions including sleep disorders. Dr. Byars is a Professor of Pediatrics, and director of the Behavioral Sleep Medicine Clinical, Training, and Research Programs at Cincinnati Children’s Hospital Medical Center. He also serves as the Associate Director of the Sleep ...

Dr. Castagnini is a licensed psychologist on staff at Kaiser Permanente as well as at a multidisciplinary medical center, Comprehensive Wellness. With over 20 years of clinical experience treating patients presenting with all mental health issues, she specializes in treating eating disorders and offers CBT-I. Her overall approach to therapy is to work collaboratively with each person who enters her office, creating an individualized treatment plan based on their own history, specific needs and ...

I graduated from Tufts University School of Medicine in 1984 and subsequently completed a pediatric residency in 1987. Since that time, I have practiced primary care, largely in the Pioneer Valley. In 2014 I joined Sleep Medicine Services of Western MA (SMSWM) as a consultant. While at SMSWM my interest in behavioral sleep medicine developed and I pursued additional training in Brief Behavioral Therapy for Insomnia (BBTI) and Cognitive Behavioral Therapy for Insomnia (CBTI). I enjoy workin ...

Dr. Chandler Chang is a clinical psychologist and founder of Therapy Lab. Her private practice offers therapy that's based on a plan. Their science-based plans are designed to support you in overcoming distress, so you walk away with emotional health and insight. Check out their therapy plan for Insomnia: www.therapylab.com/sleep-well-cbt-insomnia. CBT for Insomnia (CBT-I) is one of the most effective treatments for insomnia. With a brief series of sessions, CBT-I works as well as medication ...

Dr. Chernyak is a licensed clinical health psychologist who specializes in the treatment of sleep disorders and other health conditions linked to disturbed sleep. She serves as the Director of the Behavioral Sleep Medicine Program and Training Clinic and as an Assistant Professor of Clinical Psychology at the Indiana University School of Medicine and is a member of the American Academy of Sleep Medicine. Dr. Chernyak completed a fellowship specializing in behavioral sleep medicine with the Cl ...

Dr. Conroy is a Clinical Professor at Michigan Medicine’s Department of Psychiatry and an integrative nutrition health coach at Happy, Healthy, Rested PLLC. She is clinical director of the University of Michigan Behavioral Sleep Medicine Clinic where she specializes in insomnia. She is board certified in clinical sleep disorders, behavioral sleep medicine, and cognitive behavioral therapy.

Dr. Brian Curtis, Ph.D. is a clinical psychologist and founder of Honest Sleep, LLC, a telehealth-based clinical practice specializing in the assessment and integrated treatment of chronic insomnia, nightmare disorder, anxiety disorders, depression, PTSD, and borderline personality disorder. Brian has over 12 years of research experience in the field of sleep medicine and is a member of the American Academy of Sleep Medicine and Society of Behavioral Sleep Medicine. Brian received a master's deg ...

Partner-owner in a private practice in Charlotte, NC. I see adult sleep cases and also supervise clinicians at various levels of training in Behavioral Sleep Medicine. I am an engaged speaker and active within BSM. As a clinical health psychologist, I have a wide variety of cases. I utilize CBT and its newer wave therapies, DBT and ACT.

Dr. Farahani is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older areas, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). She has had the pleasure of developing and piloting behavioral health integration programs for both Providence Health and Legacy Health, the two major health systems in Oregon. This includes sleep education. Other areas of specialty include helpi ...

Dr. Farahani is a Licensed Psychologist providing clinical and health psychological counseling services to adults and older areas, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). She has had the pleasure of developing and piloting behavioral health integration programs for both Providence Health and Legacy Health, the two major health systems in Oregon. This includes sleep education. Other areas of specialty include helpi ...

I offer behavioral sleep assessment and cognitive behavioral therapy for insomnia (CBT-I) and CBT for commonly co-occurring problems like anxiety and depression. I offer CBT-I via secure videoconferencing to patients throughout Virginia and Georgia. I also work as a subject matter expert with teams to co-create CBT-I options available on the web, apps, and via workbooks. Currently, we are creating The Path to Better Sleep, a behavioral health screen and CBT-I for Veterans with insomnia via t ...

I perform assessment, diagnosis, and treatment of patients with a wide-array of sleep disorders at Penn State Hershey Sleep Research & Treatment Center. Insomnia disorder and its cognitive-behavioral treatment (CBT-I) is the main clinical patient population I serve; followed by circadian rhythm sleep disorders, hypersomnia disorders and nightmare disorder, all of which can also be effectively treated with behavioral sleep medicine (BSM) principles and methods. I provide clinical services to adol ...

I’m a psychotherapist in private practice licensed in NY and NJ. I offer over a decade of experience, specializing in treating anxiety and insomnia. My own struggle with insomnia led me to Cognitive Behavioral Therapy for Insomnia (CBT-I), and I was my own first CBT-I patient. It worked so well that I became a CBT-I practitioner. My patients also appreciate how well CBT-I works, and how quickly. In nearly all the patients I’ve treated for insomnia, there is a strong tendency for perfectionism. ...

I believe that an important part of the success of sleep therapy is based on establishing a therapeutic relationship based upon therapist’s compassion and genuine concern for their client. I always try to identify client’s strength and resilience at the beginning of the treatment and consequently help a person to start building on these with a new, healthier approach to better sleep and a happier life. I strongly believe that despite all the stressful and overwhelming situations in past and pres ...

Ellen offers CBT-I and other behavioral sleep medicine services to adults in Texas. Sessions are delivered online using live two-way video. Services are available everywhere in Texas including Abilene, Amarillo, Austin, Beaumont, Big Bend, Brownsville, College Station, Corpus Christi, El Paso, Ft. Worth, Galveston, Houston, Longview, Lubbock, McAllen, San Antonio, San Marcos, Tyler, Waco, Wichita Falls, & rural areas across the state. https://TexasCBTI.com

Dr. Frose works with individuals struggling with various sleep disorders, including insomnia, by providing evidenced based treatment. Cognitive behavioral therapy for insomnia (CBT-I) is a short-term treatment focused on changing the body (through sleep restriction therapy), the mind (through cognitive therapy and sleep education) as well as individual's behaviors surrounding sleep (through stimulus control and relaxation training).


My practice, The Insomnia Clinic, focuses exclusively on assessment and management of sleep problems and dependence on sleeping pills. As an ex-insomniac, night owl, sleep scientist, psychologist, and certified behavioral sleep specialist I bring a unique perspective to managing sleep problems. I know what it is like to suffer from poor sleep and I know how to help you sleep well. I will help you understand your sleep problem and guide you through proven non-medication cognitive and behavioral s ...

Dr. Govan is a Licensed Psychologist providing clinical and health psychological counseling services to adults and couples, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). He has been fortunate to be a regular presenter at the annual Providence Oregon Sleep Symposium and has taught for the Sleep Education Series at Providence St. Vincent Hospital. Other areas of specialty include helping to manage and overcome self-defeat ...

Dr. Govan is a Licensed Psychologist providing clinical and health psychological counseling services to adults and couples, with a specialization in the treatment of insomnia using evidence-based Cognitive-Behavioral Therapy for Insomnia (CBT-I). He has been fortunate to be a regular presenter at the annual Providence Oregon Sleep Symposium and has taught for the Sleep Education Series at Providence St. Vincent Hospital. Other areas of specialty include helping to manage and overcome self-defeat ...

Dr. Gowda is a licensed clinical health psychologist board certified in behavioral sleep medicine. She trained as a clinical fellow at the Stanford Sleep Medicine Center and built the first Sleep and Circadian Health Program for the Marine Corps Special Operations Command. Dr. Gowda continues to guest lecture & consult for a variety of groups, including the FBI, collegiate sports teams, first responders, and clinical psychology doctoral courses, as well as continuing to consult with Special Oper ...

Dr. Grandner is an elected fellow of both the American Academy of Sleep Medicine and the American Heart Association. He is author on over 100 academic journal articles, is a recognized expert in Cognitive Behavioral Therapy for Insomnia (CBT-I), and is a frequently-sought expert on sleep and health. The BSM Clinic is dedicated to the identification, treatment, and prevention of sleep disorders and their consequences by using non-medication approaches.