Neurologist & Sleep Medicine Specialist with special focus on Insomnia and neurologic problems presenting as sleep disorders.
My goal is to help you understand and manage your insomnia so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change. Maintaining mental health requires conscious effort and investment, similar to maintaining physical health. You may be more reluctant to tend to your mental health needs. Treating both the mind and body is an integral part of overall wellbeing, so give yourself permission to take good care ...
Online therapy available throughout Massachusetts for insomnia and stress. My evidence-based approach is informed by nearly two decades of experience in integrative health. Insomnia treatments include the first-line recommended therapy, Cognitive-Behavioral Therapy for Insomnia (CBT-I), as well as Acceptance and Commitment Therapy (ACT). In addition to being a licensed clinical psychologist, I have extensive mindfulness, somatic, and yoga training for those who are interested in mind-body modali ...
Brown University is a private Ivy League research university in Providence, Rhode Island, United States, founded in 1764 as "The College in the English Colony of Rhode Island and Providence Plantations."
Telemedicine only - CBT-i
Ryan Bottary, Ph.D., Psy.D., treats children, adolescents, adults, and parents address sleep difficulties through evidence-based cognitive and behavioral methods. His work spans insomnia, circadian rhythm issues, bedtime resistance, nightmares, sleep-related anxiety, sleep schedule irregularities, and chronic sleep dysregulation. Because sleep rarely happens in a vacuum, Dr. Bottary also targets commonly co-occurring conditions such as ADHD, anxiety, mood disorders, behavioral challenges, an ...
I am a board-certified behavioral sleep medicine specialist and licensed psychologist with over a decade of experience providing evidence-based care for sleep disturbance. I am deeply committed to helping people lead fulfilling and authentic lives in the face of life stressors and the sleep disruption that often goes with them. I take an empathic and collaborative approach that involves selecting well-researched, evidence-based treatments that align with your own unique goals and values to to he ...