As a land-grant institution, the faculty, staff and students at West Virginia University commit to creating a diverse and inclusive culture that advances education, healthcare and prosperity for all by providing access and opportunity; by advancing high-impact research; and by leading transformation in West Virginia and the world through local, state and global engagement.

I work with teens and adults across Idaho, Wyoming, and Utah struggling with anxiety, OCD, and insomnia. My clients want to worry less, sleep better, and live with greater confidence and freedom. I completed basic and advanced training in cognitive behavioral therapy for insomnia (CBT-I) with Drs. Perlis, Posner, Ellis, and Grandner at the University of Pennsylvania's Perelman School of Medicine in 2024 and 2026. I offer CBT-I both as a standalone treatment and integrated with anxiety or OCD tre ...