Dr. Blum is a sleep psychologist and on the Adjunct Clinical Faculty at Stanford, where he provides trainings on behavioral sleep medicine. An expert in cognitive behavioral therapy for insomnia, Dr. Blum trained at UC Berkeley's Sleep & Mood Research Clinic as well as Stanford's Center for Sleep Sciences & Medicine, where he was a clinical fellow. He is currently leading a study at Stanford examining the intersection of sleep and the gut microbiome, and authored Sleep Wise: How to Feel Bett ...

I’m a Registered Clinical Counsellor (member of BC Association of Clinical Counsellors) with specialized training in Cognitive Behavioural Therapy for Insomnia and Online Counselling. I hold a Master of Arts (MA) degree in Counselling Psychology from UBC (BA in Psychology from SFU).

I offer behavioral sleep assessment and cognitive behavioral therapy for insomnia (CBT-I) and CBT for commonly co-occurring problems like anxiety and depression. I offer CBT-I via secure videoconferencing to patients throughout Virginia and Georgia. I also work as a subject matter expert with teams to co-create CBT-I options available on the web, apps, and via workbooks. Currently, we are creating The Path to Better Sleep, a behavioral health screen and CBT-I for Veterans with insomnia via t ...

Dr. Chandler Chang is a clinical psychologist and founder of Therapy Lab. Her private practice offers therapy that's based on a plan. Their science-based plans are designed to support you in overcoming distress, so you walk away with emotional health and insight. Check out their therapy plan for Insomnia: www.therapylab.com/sleep-well-cbt-insomnia. CBT for Insomnia (CBT-I) is one of the most effective treatments for insomnia. With a brief series of sessions, CBT-I works as well as medication ...

Romelia Rubio, MS is a Behavioral Sleep Medicine Specialist. She is a CBT Clinical Psychologist. Her specialty is in Pediatric Behavioral Sleep Medicine by The School of Sleep Medicine and also provides Cognitive Behavioral Therapy for Insomnia (CBT-I), based on 8 session protocol developed at the University of Pennsylvania Perelman School of Medicine.

I am a Licensed Marriage and Family Therapist (MFT) with over 15 years of experience. I have helped numerous Silicon Valley professionals with chronic insomnia. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I) based on 8 session protocol developed at the University of Pennsylvania Perelman School of Medicine. I regularly with other sleep medicine and mental health treatments.

Dr. Byars is a board-certified pediatric psychologist with extensive clinical experience in pediatric behavioral sleep medicine. He also has extensive research experience in behavioral medicine with a focus in pediatric illness conditions including sleep disorders. Dr. Byars is a Professor of Pediatrics, and director of the Behavioral Sleep Medicine Clinical, Training, and Research Programs at Cincinnati Children’s Hospital Medical Center. He also serves as the Associate Director of the Sleep ...